Coach Caelum presents

The CORE4 Habit Acquisition System

Built for busy men who want to get in great shape and don't have time to waste. You will lose 15lbs in 90 days, going from Dad Bod to Greek God, without feeling like your entire life revolves around the gym. The CORE4 Framework allows busy men to look & feel great without spending their entire day in the gym or meal prepping for hours

1-1 LIFESTYLE & FITNESS COACHING

TRAINING WITH COACH CAELUM

Our system has been tried & tested on over 100 busy men. We have the best system for business owners and professionals who need accountability and guidance. All delivered through our custom, client centred app

Exercise

Fully bespoke & dynamic workout plan. No-nonsense approach, we pull the biggest leavers and ensure high efficiency exercise selection so that you spend as little time in the gym as possible, allowing you to focus on what really matters

Nutrition

Proper nutrition is key to achieving your fitness goals. Tailored & adaptive nutrition plans allow you to move towards your fitness goals with engaging & tasty recipes. No chicken and rice, no boring meal prep

Lifestyle

Each and every client has a different body and personal experience. Ensuring your lifestyle factors are optimised allows us to make progress in & outside the gym. All it takes is one habit change to transform your trajectory

MEET YOUR COACH

Hi, my name is Caelum. I started my coaching business in 2025 when I saw lack of support available for men who were successful in most areas of their life, but lacked direction in terms of their fitness

I tried to find a coach who understood that fitness is not most people's number 1 priority; work, family and business usually are. So I decided to fill that gap, allowing busy men to focus on what matters to them most, while still making efforts with their health & fitness in the background

I grew up skinny, very skinny. I was constantly bullied as a kid, so I joined some friends at the gym when I was 15, and that is what started this journey of health & fitness

Since then I have transformed the lives of over 100 men by showing them just how easy it is to get in shape when you have the right support & accountability

Having worked on the gym floor as an in-person personal trainer, I can confidently say that working with an online fitness coach is 100% the most effective & efficient route to achieving your fitness goals, and the most sustainable

Practise what you preach

What We Offer

Our carefully curated programs are recommended dependant on your current capabilities

PRACTICAL ADVICE

A free call to help you diagnose any problems and prescribe the best course of action to solve them. Whether that be sending some free resources over, referring you to another coach or even offering our own services

1-1 ONLINE FITNESS COACHING

Where we deliver Michelin Star service to all of our clients, guaranteeing them results or they don't pay. This is the plan for you if you have tried to get in shape in the past but couldn't make it stick

IN PERSON TECHNIQUE WORKSHOPS

Dependant on area and availability, occasional technique workshops are held to help clients feel confident in the gym with their form and technique

We're here to help

CONTACT US

We believe that everyone deserves to live a healthy life. To make sure you fully understand our offers and what we provide, please feel free to contact us if you have any questions or concerns, using the button below

Book your FREE consultation today and join over 100 busy men who took control of their physique

LOSE AT LEAST 15LBS IN 90 DAYS, OR YOU DON'T PAY

WHAT THEY'RE SAYING

CLIENT TESTIMONIALS

'I genuinely couldn't believe how easy it was to get in the shape I've dreamt about for years. Like I thought extreme diets and cardio was the way forward, turns out I couldn't have been more wrong'

Sundeep

'I'm so glad I took the jump and switched to online training. My in person PT was great, I just didn't realise how much quicker I would see progress with an online trainer'

Richard

'I tried tonnes of fitness plans and programs in the past, I'm straight up glad I tried one more time. Coach isn't lying when he says this is the last plan you'll ever need to pay for'

Luis

About Us

We are an online fitness coaching business helping busy men get in shape without sacrificing their life

Coach Caelum 2026 | All rights reserved

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Coach Caelum Limited

Email: [email protected]

Phone Number: +44 7782 216142

7 Victoria St, Tamworth, B79 7HS

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